Mushroom Chicken Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 tbsp balsamic vinegar
1 tbsp cooking sherry
1/4 cup riesling wine
4 boneless skinless chicken breasts, and split
2 cups mushrooms, sliced
1/4 tsp garlic powder
1/4 tsp onion flakes
2 tsp butter or 2 tsp margarine
salt
pepper

Directions:

In a large nonstick skillet, over medium heat, heat 1 tablespoon of olive oil.
Sprinkle salt, pepper and garilc powder on each side of chicken. Brown chicken until cooked through, about 4 minutes on each side.
Push chicken to the sides of the skillet and add mushroms to center of skillet. Sauté mushrooms for 1 minute.
Add wine. Cook, stirring occasionally, until mushrooms brown (about another minute or two. Stir mushrooms and chicken together.
Dot butter on top of mushrooms and chicken. Add Sherry, vinegar, onion flakes, stir into chicken and mushrooms. Cook about 2 more minutes.
Serve chicken and mushrooms together.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.35 Kcal (1350 kJ)
Calories from fat	112.48 Kcal
		% Daily Value*
Total Fat	12.5g	19%
Cholesterol	144.32mg	48%
Sodium	765.35mg	32%
Potassium	785.87mg	17%
Total Carbs	2.55g	1%
Sugars	1.34g	5%
Dietary Fiber	0.38g	2%
Protein	48.32g	97%
Vitamin C	0.8mg	1%
Iron	0.4mg	2%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	107.58 Kcal (450 kJ)
Calories from fat	37.54 Kcal
		% Daily Value*
Total Fat	4.17g	19%
Cholesterol	48.16mg	48%
Sodium	255.41mg	32%
Potassium	262.26mg	17%
Total Carbs	0.85g	1%
Sugars	0.45g	5%
Dietary Fiber	0.13g	2%
Protein	16.12g	97%
Vitamin C	0.3mg	1%
Iron	0.1mg	2%
Calcium	4.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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