| Amount Per 1 Serving | |||
| Calories | 317.29 Kcal (1328 kJ) | ||
| Calories from fat | 109.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Cholesterol | 62.85mg | 21% | |
| Sodium | 382.54mg | 16% | |
| Potassium | 540.52mg | 12% | |
| Total Carbs | 28.02g | 9% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 22.28g | 45% | |
| Vitamin C | 52.4mg | 87% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 23.5mg | 131% | |
| Calcium | 86.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 124.18 Kcal (520 kJ) | ||
| Calories from fat | 42.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 19% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 21% | |
| Sodium | 149.72mg | 16% | |
| Potassium | 211.56mg | 12% | |
| Total Carbs | 10.97g | 9% | |
| Sugars | 1.67g | 17% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 8.72g | 45% | |
| Vitamin C | 20.5mg | 87% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 9.2mg | 131% | |
| Calcium | 33.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.