| Amount Per 1 Serving | |||
| Calories | 524.97 Kcal (2198 kJ) | ||
| Calories from fat | 262.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.16g | 45% | |
|---|---|---|---|
| Cholesterol | 52.64mg | 18% | |
| Sodium | 1147.56mg | 48% | |
| Potassium | 347.11mg | 7% | |
| Total Carbs | 44.64g | 15% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 21.04g | 42% | |
| Vitamin C | 62.3mg | 104% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 27.5mg | 153% | |
| Calcium | 494.6mg | 49% | |
| Amount Per 100 g | |||
| Calories | 196.67 Kcal (823 kJ) | ||
| Calories from fat | 98.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 45% | |
|---|---|---|---|
| Cholesterol | 19.72mg | 18% | |
| Sodium | 429.92mg | 48% | |
| Potassium | 130.04mg | 7% | |
| Total Carbs | 16.73g | 15% | |
| Sugars | 1.96g | 21% | |
| Dietary Fiber | 1.48g | 16% | |
| Protein | 7.88g | 42% | |
| Vitamin C | 23.3mg | 104% | |
| Vitamin A | 0.8mg | 69% | |
| Iron | 10.3mg | 153% | |
| Calcium | 185.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.