Directions:
- Pre-heat the oven to 500 degrees.
- In a heavy bottomed roasting pan heat the oil on the stove top.
- Sauté the onions briefly therein.
- When it is sizzling add the minced hot pepper, then the juice concentrate, zest and Black Seal Rum.
- Bring back to heat and toss in the shrimp, turning to coat.
- Put the roasting pan in the oven and roast shrimp about 8 minutes until pink. Serve sizzling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.81 Kcal (1167 kJ) | ||
| Calories from fat | 210.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.42g | 36% | |
|---|---|---|---|
| Cholesterol | 7.4mg | 2% | |
| Sodium | 148.02mg | 6% | |
| Potassium | 261.28mg | 6% | |
| Total Carbs | 16.83g | 6% | |
| Sugars | 10.3g | 41% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 79.4mg | 132% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 213.44 Kcal (894 kJ) | ||
| Calories from fat | 161.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 36% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 2% | |
| Sodium | 113.32mg | 6% | |
| Potassium | 200.02mg | 6% | |
| Total Carbs | 12.88g | 6% | |
| Sugars | 7.89g | 41% | |
| Dietary Fiber | 1.51g | 8% | |
| Protein | 1.76g | 5% | |
| Vitamin C | 60.8mg | 132% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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