Grilled Prawns with Garlic-Chili Sauce Recipe

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Grilled Prawns with Garlic-Chili Sauce
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium heat; lightly oil the grate.
  2. Cook the shrimp on the hot grill until they are bright pink on the outside and the meat is no longer transparent in the center, 5 to 10 minutes. Arrange the prawns on a serving platter.
  3. Heat the oil in a skillet over medium heat. Fry the garlic in the hot oil until brown, 7 to 10 minutes. Remove from heat and stir the lemon grass, chile peppers, shallot, lime leaves, fish sauce, lime juice, and chilli paste into the garlic; toss to combine. Spoon the sauce over the prawns. Garnish with the mint to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.78 Kcal (3797 kJ)
Calories from fat 354.94 Kcal
% Daily Value*
Total Fat 39.44g 61%
Cholesterol 689.79mg 230%
Sodium 3742.6mg 156%
Potassium 1454.31mg 31%
Total Carbs 45.27g 15%
Sugars 15.03g 60%
Dietary Fiber 5.65g 23%
Protein 97.77g 196%
Vitamin C 45mg 75%
Iron 3.1mg 17%
Calcium 354mg 35%
Amount Per 100 g
Calories 126.62 Kcal (530 kJ)
Calories from fat 49.57 Kcal
% Daily Value*
Total Fat 5.51g 61%
Cholesterol 96.32mg 230%
Sodium 522.63mg 156%
Potassium 203.08mg 31%
Total Carbs 6.32g 15%
Sugars 2.1g 60%
Dietary Fiber 0.79g 23%
Protein 13.65g 196%
Vitamin C 6.3mg 75%
Iron 0.4mg 17%
Calcium 49.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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