Directions:
- In a small bowl, combine the salt, chili pepper and pepper; rub over steaks.
- In another small bowl, beat the butter, chipotle peppers and adobo sauce until blended.
- Grill steaks, covered, over medium heat or broil 3-4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve with chipotle butter. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.11 Kcal (1767 kJ) | ||
| Calories from fat | 272.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.28g | 47% | |
|---|---|---|---|
| Cholesterol | 139.37mg | 46% | |
| Sodium | 1033.86mg | 43% | |
| Potassium | 612.7mg | 13% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 32.54g | 65% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.2mg | 29% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 223.34 Kcal (935 kJ) | ||
| Calories from fat | 144.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.02g | 47% | |
|---|---|---|---|
| Cholesterol | 73.74mg | 46% | |
| Sodium | 547.02mg | 43% | |
| Potassium | 324.18mg | 13% | |
| Total Carbs | 1.99g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 17.22g | 65% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 29% | |
| Calcium | 7.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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