Mexican Chicken Penne for Kids Recipe

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Mexican Chicken Penne for Kids
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large bowl, combine the chicken, dip, milk and salt.
  2. Drain pasta; return to pan. Stir in chicken mixture and toss to coat. Heat through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.68 Kcal (1309 kJ)
Calories from fat 190.54 Kcal
% Daily Value*
Total Fat 21.17g 33%
Cholesterol 39.01mg 13%
Sodium 939.62mg 39%
Potassium 292.4mg 6%
Total Carbs 17.48g 6%
Sugars 2.16g 9%
Dietary Fiber 0.71g 3%
Protein 14.19g 28%
Iron 0.8mg 4%
Calcium 91mg 9%
Amount Per 100 g
Calories 200 Kcal (837 kJ)
Calories from fat 121.87 Kcal
% Daily Value*
Total Fat 13.54g 33%
Cholesterol 24.95mg 13%
Sodium 601.01mg 39%
Potassium 187.03mg 6%
Total Carbs 11.18g 6%
Sugars 1.38g 9%
Dietary Fiber 0.45g 3%
Protein 9.08g 28%
Iron 0.5mg 4%
Calcium 58.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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