Directions:
- Combine the salt, sage and black pepper in a small bowl and rub on both sides of the chops. Melt the butter or margarine in a large skillet over medium high heat and saute the chops for 5 minutes per side, or until well browned.
- Meanwhile, in a separate small saucepan over high heat, combine the water and the bouillon and stir until bouillon dissolves. Add this to the chops, reduce heat to low, cover and simmer chops for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.77 Kcal (1192 kJ) | ||
| Calories from fat | 98.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Cholesterol | 133mg | 44% | |
| Sodium | 1395.48mg | 58% | |
| Potassium | 777.01mg | 17% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 43.17g | 86% | |
| Iron | 1.9mg | 10% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.79 Kcal (284 kJ) | ||
| Calories from fat | 23.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 17% | |
|---|---|---|---|
| Cholesterol | 31.66mg | 44% | |
| Sodium | 332.2mg | 58% | |
| Potassium | 184.97mg | 17% | |
| Total Carbs | 0.54g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 1% | |
| Protein | 10.28g | 86% | |
| Iron | 0.4mg | 10% | |
| Calcium | 11.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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