Directions:
- In a small bowl, combine the salt, chili pepper and pepper; rub over steaks. In another small bowl, beat butter and chipotle peppers until blended.
- Grill steaks, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Serve with chipotle butter. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.31 Kcal (881 kJ) | ||
| Calories from fat | 160.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.79g | 27% | |
|---|---|---|---|
| Cholesterol | 66.81mg | 22% | |
| Sodium | 1602.84mg | 67% | |
| Potassium | 211.2mg | 4% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 11.01g | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 273.45 Kcal (1145 kJ) | ||
| Calories from fat | 208.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.13g | 27% | |
|---|---|---|---|
| Cholesterol | 86.87mg | 22% | |
| Sodium | 2084.05mg | 67% | |
| Potassium | 274.6mg | 4% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 14.31g | 22% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.3mg | 10% | |
| Calcium | 12.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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