Directions:
- Combine chile powder, cumin, and 1/2 teaspoon salt in a small bowl. Sprinkle both sides of pork with chile mixture. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add pork; cook 4 minutes on each side or until done. Remove from pan; keep warm.
- Heat oil in pan over medium-high heat. Add onion, peppers, and 1/2 teaspoon salt; sauté 4 minutes. Add garlic; sauté 1 minute. Remove from heat. Stir in juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.57 Kcal (614 kJ) | ||
| Calories from fat | 36.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Cholesterol | 20.12mg | 7% | |
| Sodium | 603.88mg | 25% | |
| Potassium | 421.36mg | 9% | |
| Total Carbs | 17.53g | 6% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 150.8mg | 251% | |
| Vitamin A | 4.2mg | 141% | |
| Iron | 61mg | 339% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.79 Kcal (200 kJ) | ||
| Calories from fat | 12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 6% | |
|---|---|---|---|
| Cholesterol | 6.56mg | 7% | |
| Sodium | 196.89mg | 25% | |
| Potassium | 137.38mg | 9% | |
| Total Carbs | 5.72g | 6% | |
| Sugars | 2.97g | 36% | |
| Dietary Fiber | 1.28g | 16% | |
| Protein | 2.98g | 18% | |
| Vitamin C | 49.2mg | 251% | |
| Vitamin A | 1.4mg | 141% | |
| Iron | 19.9mg | 339% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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