Directions:
- Peel the skins from off of the sausages and chop the meat into small hazelnut sized pieces.
- Chop the sun dried tomatoes into small chunks.
- Heat a TBS of the tomato oil in a large frying pan and sizzle the sausage pieces for 8 to 10 minutes, stirring occasionally, until they are golden.
- Stir in the sun dried tomato chunks and the remaining oil and heat everything through.
- Toss the pasta into the sausage mixture along with the parsley.
- Make sure eveything is well mixed and coated with the oil.
- Season generously with salt and pepper, and serve straight from the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.26 Kcal (2697 kJ) | ||
| Calories from fat | 433.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.19g | 74% | |
|---|---|---|---|
| Cholesterol | 95.14mg | 32% | |
| Sodium | 947.99mg | 39% | |
| Potassium | 1112.75mg | 24% | |
| Total Carbs | 34.56g | 12% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 19.22g | 38% | |
| Vitamin C | 46.1mg | 77% | |
| Iron | 3.5mg | 20% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 249.43 Kcal (1044 kJ) | ||
| Calories from fat | 167.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.66g | 74% | |
|---|---|---|---|
| Cholesterol | 36.83mg | 32% | |
| Sodium | 367.03mg | 39% | |
| Potassium | 430.82mg | 24% | |
| Total Carbs | 13.38g | 12% | |
| Sugars | 0.42g | 4% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 7.44g | 38% | |
| Vitamin C | 17.9mg | 77% | |
| Iron | 1.4mg | 20% | |
| Calcium | 17.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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