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Sirloin Steak with Merlot-Balsamic Reduction Recipe

Sirloin Steak with Merlot-Balsamic Reduction Recipe

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Sirloin Steak with Merlot-Balsamic Reduction

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Ingredients

Count

Nutrition

351

Calories

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Ingredients:

Serving

1/2 cup merlot
2 tbsp balsamic vinegar
1 tbsp worcestershire sauce
1/2 tsp coarsely ground black pepper
1/4 tsp salt
1 (1-lb) boneless sirloin steak (1/2 inch thick), trimmed
cooking spray
1 tbsp canola oil
1/2 cup finely chopped shallots (about 3 medium)

Directions:

Combine first 5 ingredients in a large heavy-duty zip-top plastic bag. Add steak to bag; seal. Marinate at room temperature 15 minutes, turning frequently.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Remove steak from bag, reserving marinade. Add steak to pan; cook 3 minutes on each side. Reduce heat to medium; cook an additional 3 minutes on each side or until desired degree of doneness. Remove steak from pan; cover and keep warm.
Add oil to pan. Add shallots; cook 2 minutes or until shallots begin to brown, stirring frequently. Stir in reserved marinade, scraping pan to loosen browned bits. Increase heat, and bring to a boil; boil 1 to 2 minutes or until reduced to 1/4 cup.
Cut steak diagonally across grain into thin slices. Place steak slices and any accumulated juices on a serving platter. Spoon sauce over steak.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.41 Kcal (1471 kJ)
Calories from fat	164.23 Kcal
		% Daily Value*
Total Fat	18.25g	28%
Cholesterol	77.1mg	26%
Sodium	290.67mg	12%
Potassium	728.14mg	15%
Total Carbs	17.26g	6%
Sugars	8.52g	34%
Dietary Fiber	2.55g	10%
Protein	25.18g	50%
Vitamin C	7.2mg	12%
Iron	3.4mg	19%
Calcium	47.7mg	5%

Amount Per 100 g
Calories	145.42 Kcal (609 kJ)
Calories from fat	67.96 Kcal
		% Daily Value*
Total Fat	7.55g	28%
Cholesterol	31.9mg	26%
Sodium	120.28mg	12%
Potassium	301.3mg	15%
Total Carbs	7.14g	6%
Sugars	3.53g	34%
Dietary Fiber	1.05g	10%
Protein	10.42g	50%
Vitamin C	3mg	12%
Iron	1.4mg	19%
Calcium	19.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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