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Grilled Sirloin Steak with Asparagus Tapenade Recipe

Grilled Sirloin Steak with Asparagus Tapenade Recipe

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Grilled Sirloin Steak with Asparagus Tapenade

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Ingredients:

Serving

1 lb green asparagus, peeled and trimmed
2 cloves garlic, peeled and smashed
1/2 cup fresh basil leaves
2 oz (1/4 cup) pine nuts
2 tsp kosher salt
3 tbsp olive oil
2 tbsp fresh thyme leaves
1/4 tsp freshly ground pepper
3 lb sirloin steak (about 1 inch thick )

Directions:

Place the asparagus in a pot of lightly salted boiling water and cook for 3 to 4 minutes, until tender-crisp. Drain and run under cold water to stop the cooking. Cut the spears in half and remove the tops of the stalks. Roughly chop the stalk bottoms.
In a food processor, combine the chopped asparagus, garlic, basil, pine nuts, and 1 teaspoon of the salt. With the motor running, pour in 1 tablespoon of the olive oil and process until finely chopped. Reserve half the paste (about 1/2 cup) for another use.
In a small bowl, combine the thyme, pepper, and the remaining olive oil and salt. Rub the mixture over the steak. Grill or broil the steak 4 to 5 minutes per side for medium. Remove the steak and let it sit, covered with foil, for 5 minutes. Divide steak into 4 portions and serve topped with dollops of Asparagus Tapenade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4827.6 Kcal (20212 kJ)
Calories from fat	3012.6 Kcal
		% Daily Value*
Total Fat	334.73g	515%
Cholesterol	1074.8mg	358%
Sodium	8433.25mg	351%
Potassium	7562.94mg	161%
Total Carbs	57.1g	19%
Sugars	19.94g	80%
Dietary Fiber	21.05g	84%
Protein	442.48g	885%
Vitamin C	41.6mg	69%
Iron	67.4mg	375%
Calcium	328.6mg	33%

Amount Per 100 g
Calories	223.58 Kcal (936 kJ)
Calories from fat	139.52 Kcal
		% Daily Value*
Total Fat	15.5g	515%
Cholesterol	49.78mg	358%
Sodium	390.57mg	351%
Potassium	350.26mg	161%
Total Carbs	2.64g	19%
Sugars	0.92g	80%
Dietary Fiber	0.97g	84%
Protein	20.49g	885%
Vitamin C	1.9mg	69%
Iron	3.1mg	375%
Calcium	15.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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