Directions:
- In a large bowl, combine the oranges, kiwi, banana and grapes. Divide among six serving bowls. Combine yogurt and brown sugar; dollop over fruit. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.2 Kcal (315 kJ) | ||
| Calories from fat | 9.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 12.3mg | 1% | |
| Potassium | 235.8mg | 5% | |
| Total Carbs | 16.99g | 6% | |
| Sugars | 13.2g | 53% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 32.7mg | 55% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.87 Kcal (364 kJ) | ||
| Calories from fat | 10.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 14.21mg | 1% | |
| Potassium | 272.39mg | 5% | |
| Total Carbs | 19.63g | 6% | |
| Sugars | 15.25g | 53% | |
| Dietary Fiber | 1.63g | 6% | |
| Protein | 1.4g | 2% | |
| Vitamin C | 37.8mg | 55% | |
| Calcium | 31.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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