Orange, Grapefruit and Grape Compote Recipe

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Ingredients:

Serving

6 navel oranges
2 large grapefruits
6 tbsp sugar
1/2 lb green seedless grape , quartered lengthwise (1 1/3 cups)

Directions:

Finely grate zest from 2 oranges and 1 grapefruit into a small bowl and stir in sugar.
Cut peel, including all white pith, from oranges and grapefruit with a sharp knife, then, working over a large bowl, cut segments free from membranes, letting segments fall into bowl.
Squeeze enough juice from membranes to measure 1/2 cup, then add to citrus segments with grapes and 3 tablespoons citrus sugar.
Toss fruit gently and serve with remaining sugar on the side.
Note: Compote can be made 1 day ahead and chilled, covered.
Keep remaining citrus sugar in a sealed plastic bag at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.39 Kcal (332 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.83mg	0%
Potassium	182.09mg	4%
Total Carbs	20.32g	7%
Sugars	12.86g	51%
Dietary Fiber	0.33g	1%
Protein	1.12g	2%
Vitamin C	30.1mg	50%
Calcium	15.2mg	2%

Amount Per 100 g
Calories	66.08 Kcal (277 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.69mg	0%
Potassium	151.57mg	4%
Total Carbs	16.91g	7%
Sugars	10.7g	51%
Dietary Fiber	0.28g	1%
Protein	0.93g	2%
Vitamin C	25.1mg	50%
Calcium	12.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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