Caramelized Banana Sundaes Recipe

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Caramelized Banana Sundaes
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Ingredients:

Directions:

  1. Peel and slice the bananas into 1/4 inch diagonal slices. Place cut bananas in a shallow dish and toss with lemon juice.
  2. Melt the butter and brown sugar in a heavy skillet and cook on medium high heat for one minute or until butter is melted. Stir in the bananas tossing to coat. When bananas are nicely glazed remove from heat.
  3. Place the chocolate chips and half-and-half in a microwave safe measuring cup. Microwave for 20 seconds, stir and microwave again for 10 to 20 seconds if needed. Stir until smooth. Add cinnamon Kahlua or Kahlua substitute.
  4. Place a scoop of vanilla ice cream in an ice cream dish, top with the warm bananas spooning any of the brown sugar glaze over each individual serving. Drizzle with chocolate sauce and sprinkle with toasted chopped walnuts. Garnish each with a maraschino cherries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.56 Kcal (1208 kJ)
Calories from fat 121.05 Kcal
% Daily Value*
Total Fat 13.45g 21%
Cholesterol 11.62mg 4%
Sodium 52.97mg 2%
Potassium 332.83mg 7%
Total Carbs 42.01g 14%
Sugars 33.2g 133%
Dietary Fiber 3.32g 13%
Protein 4.44g 9%
Vitamin C 12.4mg 21%
Iron 0.8mg 4%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 187.12 Kcal (783 kJ)
Calories from fat 78.5 Kcal
% Daily Value*
Total Fat 8.72g 21%
Cholesterol 7.54mg 4%
Sodium 34.35mg 2%
Potassium 215.82mg 7%
Total Carbs 27.24g 14%
Sugars 21.53g 133%
Dietary Fiber 2.15g 13%
Protein 2.88g 9%
Vitamin C 8mg 21%
Iron 0.5mg 4%
Calcium 66.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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