Directions:
- Blend grapes, yogurt, milk, and honey in blender.
- Add ice, if desired, and blend again until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.31 Kcal (1069 kJ) | ||
| Calories from fat | 45.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 112.36mg | 5% | |
| Potassium | 564.49mg | 12% | |
| Total Carbs | 48.45g | 16% | |
| Sugars | 44.48g | 178% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 7.27g | 15% | |
| Vitamin C | 4.8mg | 8% | |
| Calcium | 238.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 84.48 Kcal (354 kJ) | ||
| Calories from fat | 15.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 8% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 1% | |
| Sodium | 37.18mg | 5% | |
| Potassium | 186.78mg | 12% | |
| Total Carbs | 16.03g | 16% | |
| Sugars | 14.72g | 178% | |
| Dietary Fiber | 0.44g | 5% | |
| Protein | 2.41g | 15% | |
| Vitamin C | 1.6mg | 8% | |
| Calcium | 78.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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