Simple & Yummy Mexican Chicken Recipe

Posted by
Rate It!
Simple & Yummy Mexican Chicken
Add your photo!
Ingredients
7
Count
Nutrition
421
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup vinegar
  • 1/2 tbsp crushed ginger
  • 1 tbsp oil

Directions:

  1. Marinate chicken wings in soy sauce, ginger, garlic and vinegar.
  2. Heat oil in non-stick electric fry pan.
  3. Place the marinated chicken and lightly fry.
  4. After 10 minutes, add the tomato sauce.
  5. Cook on low heat for about 30 minutes or until chicken wings are tender.
  6. Serve with the potato wedges or boiled cassava or dalo.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.63 Kcal (1761 kJ)
Calories from fat 215.57 Kcal
% Daily Value*
Total Fat 23.95g 37%
Cholesterol 210mg 70%
Sodium 2344.72mg 98%
Potassium 473.01mg 10%
Total Carbs 14.95g 5%
Sugars 7.54g 30%
Dietary Fiber 2.61g 10%
Protein 35.14g 70%
Vitamin C 3.2mg 5%
Iron 4mg 22%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 181.17 Kcal (759 kJ)
Calories from fat 92.85 Kcal
% Daily Value*
Total Fat 10.32g 37%
Cholesterol 90.45mg 70%
Sodium 1009.9mg 98%
Potassium 203.73mg 10%
Total Carbs 6.44g 5%
Sugars 3.25g 30%
Dietary Fiber 1.13g 10%
Protein 15.14g 70%
Vitamin C 1.4mg 5%
Iron 1.7mg 22%
Calcium 25.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top