Ingredients:
- 2 -3 stalks lemongrass , outer fibrous layer removed and only bottom third of stalk used
- 2 -3 garlic cloves
Directions:
- In a food processor, grind the lemongrass, shallots, red chillies, garlic, ginger and oil until fine it becomes paste-like.
- Add the tumeric powder, sugar and fish sauce to the paste and combine.
- Place wings in a ziplock bag and add the marinade. Expel the air and tightly seal the bag. Massage the marinade into the chicken well to ensure even coating. Marinate for at least 2 hours but overnight is best.
- Season wings with salt and freshly ground black pepper.
- Bake at 425 F for about 20-25 minutes. Finish with a 2-3 minute broil for added color and crispness. May, also, be grilled on the barbeque until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.43 Kcal (2434 kJ) | ||
| Calories from fat | 296.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.91g | 51% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 2111.82mg | 88% | |
| Potassium | 770.99mg | 16% | |
| Total Carbs | 23.63g | 8% | |
| Sugars | 13.51g | 54% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 48.44g | 97% | |
| Vitamin C | 38.6mg | 64% | |
| Iron | 5.6mg | 31% | |
| Calcium | 99.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 173.72 Kcal (727 kJ) | ||
| Calories from fat | 88.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 51% | |
|---|---|---|---|
| Cholesterol | 85.36mg | 95% | |
| Sodium | 630.98mg | 88% | |
| Potassium | 230.36mg | 16% | |
| Total Carbs | 7.06g | 8% | |
| Sugars | 4.04g | 54% | |
| Dietary Fiber | 1.45g | 19% | |
| Protein | 14.47g | 97% | |
| Vitamin C | 11.5mg | 64% | |
| Iron | 1.7mg | 31% | |
| Calcium | 29.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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