Mahogany Chicken Wings Recipe

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Mahogany Chicken Wings
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Ingredients:

Directions:

  1. Place chicken in a shallow, medium dish.
  2. In a medium bowl, mix soy sauce, honey, molasses, chile sauce, ground ginger and garlic. Pour the mixture over the chicken. Cover and refrigerate approximately 1 hour, turning occasionally.
  3. Preheat oven to 375 degrees F (190 degrees C).
  4. In a large baking dish, arrange chicken in a single layer. Bake in the preheated oven approximately 50 minutes, brushing with remaining soy sauce mixture often and turning once, until meat is no longer pink and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.81 Kcal (3139 kJ)
Calories from fat 313.78 Kcal
% Daily Value*
Total Fat 34.86g 54%
Cholesterol 342.96mg 114%
Sodium 3295.01mg 137%
Potassium 863.82mg 18%
Total Carbs 52.03g 17%
Sugars 46.71g 187%
Dietary Fiber 2.08g 8%
Protein 56.79g 114%
Vitamin C 1.3mg 2%
Vitamin A 0.9mg 30%
Iron 8.2mg 46%
Calcium 121.3mg 12%
Amount Per 100 g
Calories 208.77 Kcal (874 kJ)
Calories from fat 87.37 Kcal
% Daily Value*
Total Fat 9.71g 54%
Cholesterol 95.49mg 114%
Sodium 917.46mg 137%
Potassium 240.52mg 18%
Total Carbs 14.49g 17%
Sugars 13.01g 187%
Dietary Fiber 0.58g 8%
Protein 15.81g 114%
Vitamin C 0.4mg 2%
Vitamin A 0.2mg 30%
Iron 2.3mg 46%
Calcium 33.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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