Steamed Cabbage Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

napa cabbage (about 1-1/2 lb) or green cabbage ( about 1-1/2 lb)
1/4 cup apple cider vinegar
1 1/2 tsp sugar substitute
1/2 tsp hot pepper flakes
2 tsp caraway seeds
1/4 tsp salt
black pepper
1/4 cup water
1 red bell pepper, diced

Directions:

Core cabbage and slice thinly.
In a small saucepan, mix vinegar, fructose, pepper flakes,caraway seeds, salt, a few dashes of pepper and water;bring to a boil. Cook about 4 minutes and remove from heat.
Meanwhile, fill a large kettle with about 1 inch of water and bring to a boil.
Place cabbage slices and bell pepper in a steamer basket and place over water.
Steam, covered,3 minutes.
Remove to a serving bowl.
Pour sauce through a strainer over cabbage and toss well.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12.9 Kcal (54 kJ)
Calories from fat	1.5 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	148.06mg	6%
Potassium	50.67mg	1%
Total Carbs	2.35g	1%
Sugars	1.13g	5%
Dietary Fiber	0.84g	3%
Protein	0.24g	0%
Vitamin C	29.8mg	50%
Vitamin A	0.7mg	25%
Iron	12.8mg	71%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	18.77 Kcal (79 kJ)
Calories from fat	2.18 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Sodium	215.51mg	6%
Potassium	73.75mg	1%
Total Carbs	3.42g	1%
Sugars	1.65g	5%
Dietary Fiber	1.23g	3%
Protein	0.35g	0%
Vitamin C	43.4mg	50%
Vitamin A	1.1mg	25%
Iron	18.6mg	71%
Calcium	19.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Bran Bread

All-purpose flour, divided, Rye flour and 12 more..
Coleslaw - for Low-Carb Diets

Mayonnaise, Apple cider vinegar and 5 more..
Cabbage Noodle Salad

Extra virgin olive oil, Apple cider vinegar and 7 more..
Tastira (Tunisian Fried Peppers and Eggs)

Garlic, diced, Caraway seeds, Salt, Olive oil and 5 more..
Bacon Jam

Smoked bacon, sliced into small pieces (or use regular ba... and 9 more..
Very Veggie Birthday Cake

Canned sliced beets, drained, Beet liquid, Water and 15 more..
Superb Rye Bread (Bread Machine)

Rye flour, Bread flour and 6 more..
Hearty Onion Rye Bread (Bread Machine)

Vegetable oil, Chopped onion, Plain low-fat yogurt, Egg and 9 more..
Sugar Free Chocolate Cake

Flour, Splenda granular (sugar substitute ), Cocoa and 5 more..
Hungarian Pork and Sauerkraut Goulash

Barbecued pork, trimmed, Onions, chopped and 9 more..
Healthier Samoas

Margarine, softened, Sugar substitute, Almond flour and 7 more..
Pork Chops Italiano

Olive oil, Sliced mushrooms, Olive oil and 10 more..
Red Potato and Lentil Salad

Red potatoes, cut into wedges, Olive oil, Salt to taste and 10 more..
Pork Tenderloin with Tomato and Pepper Sauce

Butter, Minced garlic and 8 more..

Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Also Try

Steamed Stir Fry Cabbage

Cabbage, finely shredded, Extra virgin olive oil and 6 more..
(My Way of ) Steamed Cabbage

Head of cabbage, shredded, Onion, chopped and 9 more..
Simple Steamed Cabbage, Simply Good

Head green cabbage, Butter, Salt and pepper
Cabbage Lover's Cabbage Quickie

Shredded cabbage , angel hair style (for slaw but without... and 3 more..
Cabbage for Those Who Dislike Cabbage

Butter or 2 tbsp margarine, Canola oil and 6 more..
Steamed Kale

Kale, Olive oil, Garlic cloves, minced, Water, Salt and 2 more..
Steamed Squash

Yellow squash, sliced 1/2 inch thick, Sweet onion, chopped and 3 more..
Steamed Turnips

Fresh turnip, Butter, Salt
Steamed Radishes

Radishes, Water, Butter
Steamed Zucchini