Directions:
- In a large skillet, brown ground beef with the onions, peppers and garlic until beef is no longer pink and vegetables are tender; drain, if necessary.
- Add remaining ingredients, except for rice; stir well and bring to a boil.
- Reduce heat and simmer covered for 20 to 30 minutes, until cabbage is tender.
- Serve over prepared rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.57 Kcal (1229 kJ) | ||
| Calories from fat | 51.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1271.21mg | 53% | |
| Potassium | 1099.26mg | 23% | |
| Total Carbs | 31.28g | 10% | |
| Sugars | 13.64g | 55% | |
| Dietary Fiber | 6.04g | 24% | |
| Protein | 29.22g | 58% | |
| Vitamin C | 70.5mg | 118% | |
| Iron | 3.2mg | 18% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 60.32 Kcal (253 kJ) | ||
| Calories from fat | 10.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 9% | |
|---|---|---|---|
| Cholesterol | 14.44mg | 23% | |
| Sodium | 261.18mg | 53% | |
| Potassium | 225.86mg | 23% | |
| Total Carbs | 6.43g | 10% | |
| Sugars | 2.8g | 55% | |
| Dietary Fiber | 1.24g | 24% | |
| Protein | 6g | 58% | |
| Vitamin C | 14.5mg | 118% | |
| Iron | 0.7mg | 18% | |
| Calcium | 16mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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