Amount Per 1 Serving
Calories	142.23 Kcal (595 kJ)
Calories from fat	60.56 Kcal
		% Daily Value*
Total Fat	6.73g	10%
Cholesterol	33.01mg	11%
Sodium	288.41mg	12%
Potassium	286.38mg	6%
Total Carbs	10.37g	3%
Sugars	2.74g	11%
Dietary Fiber	0.81g	3%
Protein	10.47g	21%
Vitamin C	1.8mg	3%
Iron	1mg	6%
Calcium	121.4mg	12%

Amount Per 100 g
Calories	111.23 Kcal (466 kJ)
Calories from fat	47.36 Kcal
		% Daily Value*
Total Fat	5.26g	10%
Cholesterol	25.81mg	11%
Sodium	225.54mg	12%
Potassium	223.96mg	6%
Total Carbs	8.11g	3%
Sugars	2.14g	11%
Dietary Fiber	0.64g	3%
Protein	8.19g	21%
Vitamin C	1.4mg	3%
Iron	0.8mg	6%
Calcium	95mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free

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