Veal Stroganoff Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1 1/2 lbs boneless veal stew meat, cut into 1 1/2 inch cubes
3 mild italian sausages, cut into 1 inch slices (i use turkey italian sausage )
1 medium onion, chopped
1/2 lb mushroom, quartered
1 cup beef broth
1 medium red bell pepper, seeded and chopped
1/2 cup dry sherry or 1/2 cup additional beef broth
1 cup sour cream
2 tbsp flour
ground nutmeg
salt and pepper

Directions:

Heat oil in a wide frying pan over medium-high heat; add veal and sausages and cook, stirring, until well browned on all sides Stir in onion and mushrooms and cook until onion is soft.
Add broth, bell pepper and sherry Bring to a boil; cover, reduce heat and simmer until meat is tender when pierced (about 1 hour) Increase heat to high and cook, uncovered, until liquid is reduced to about 1 cup Reduce heat to medium.
In a small bowl, stir together sour cream and flour until well blended, then stir into veal mixture; season to taste with nutmeg, salt and pepper Cook, stirring, until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329 Kcal (1377 kJ)
Calories from fat	134.53 Kcal
		% Daily Value*
Total Fat	14.95g	23%
Cholesterol	124.42mg	41%
Sodium	562.19mg	23%
Potassium	336.9mg	7%
Total Carbs	11.36g	4%
Sugars	3.07g	12%
Dietary Fiber	1.62g	6%
Protein	31.53g	63%
Vitamin C	30.6mg	51%
Vitamin A	0.5mg	16%
Iron	12.8mg	71%
Calcium	97.3mg	10%

Amount Per 100 g
Calories	99.74 Kcal (418 kJ)
Calories from fat	40.79 Kcal
		% Daily Value*
Total Fat	4.53g	23%
Cholesterol	37.72mg	41%
Sodium	170.44mg	23%
Potassium	102.14mg	7%
Total Carbs	3.45g	4%
Sugars	0.93g	12%
Dietary Fiber	0.49g	6%
Protein	9.56g	63%
Vitamin C	9.3mg	51%
Vitamin A	0.1mg	16%
Iron	3.9mg	71%
Calcium	29.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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