Party Artichoke and Spinach Dip Recipe

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Ingredients:

Serving

1 (10 oz) package frozen chopped spinach, thawed, drained and squeezed dry
1 (14 oz) can artichoke hearts, drained and chopped (do not use marinated artichoke hearts or it will be too sour or tangy)
2 garlic cloves, minced
1 (10 oz) alfredo sauce , found in the refrigerator section ( like buitoni from contadina)
1/4 cup mayonnaise
1/2 cup sour cream
2 (8 oz) packages cream cheese, softened
1 tbsp lemon juice
1/2 cup parmesan cheese, freshly grated
1 cup monterey jack cheese, freshly grated
salt and pepper
tortilla chips or baguette, cut in slices

Directions:

Preheat oven to 375 degrees.
Lightly grease a 13x9 inch baking dish.
In a medium bowl, mix together the cream cheese, sour cream and mayonnaise until smooth.
Add alfredo sauce.
Mix in the artichoke hearts, spinach and Parmesan and Monterey Jack cheese.
Add garlic and lemon juice.
Add salt and pepper to taste.
Mix throughly.
Spread evenly into the prepared baking dish.
Bake covered for 20 minutes.
Remove the cover, and let the dish bake uncovered for 5 more minutes, or until the surface is lightly browned.
Serve with tortilla chips or sliced baguette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.53 Kcal (425 kJ)
Calories from fat	77.16 Kcal
		% Daily Value*
Total Fat	8.57g	13%
Cholesterol	19.81mg	7%
Sodium	171.33mg	7%
Potassium	44.46mg	1%
Total Carbs	1.64g	1%
Sugars	0.41g	2%
Dietary Fiber	0.15g	1%
Protein	4.55g	9%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	4%
Iron	0.1mg	0%
Calcium	137.3mg	14%

Amount Per 100 g
Calories	327.72 Kcal (1372 kJ)
Calories from fat	249.08 Kcal
		% Daily Value*
Total Fat	27.68g	13%
Cholesterol	63.94mg	7%
Sodium	553.04mg	7%
Potassium	143.51mg	1%
Total Carbs	5.28g	1%
Sugars	1.32g	2%
Dietary Fiber	0.48g	1%
Protein	14.68g	9%
Vitamin C	2.2mg	1%
Vitamin A	0.4mg	4%
Iron	0.2mg	0%
Calcium	443.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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