Directions:
- Brown ground beef with onion. Add to baking dish.
- Then place the cream corn on top of the ground beef in baking dish.
- Place mashed potatoes on top until the baking dish and mashed potatoes are level.
- Bake at 350 until it bubbles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.5 Kcal (1116 kJ) | ||
| Calories from fat | 88.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 132.79mg | 6% | |
| Potassium | 490.82mg | 10% | |
| Total Carbs | 27.59g | 9% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 16.88g | 34% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.6mg | 15% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 125.97 Kcal (527 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 15% | |
|---|---|---|---|
| Cholesterol | 22.15mg | 16% | |
| Sodium | 62.77mg | 6% | |
| Potassium | 232mg | 10% | |
| Total Carbs | 13.04g | 9% | |
| Sugars | 3.05g | 26% | |
| Dietary Fiber | 1.31g | 11% | |
| Protein | 7.98g | 34% | |
| Vitamin C | 3.5mg | 12% | |
| Iron | 1.2mg | 15% | |
| Calcium | 22.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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