Simple Roast Beef and Gravy Recipe

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Simple Roast Beef and Gravy
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Ingredients
4
Count
Nutrition
162
Calories
Total time
485
Minutes
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Ingredients:

Directions:

  1. Place roast in a slow cooker, cut in half if necessary.
  2. In a bowl, combine the soup, mix, and water. Pour over roast.
  3. Cover and cook on low 8-9 hours until meat is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.06 Kcal (679 kJ)
Calories from fat 91.2 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 50.64mg 17%
Sodium 474.5mg 20%
Potassium 240.36mg 5%
Total Carbs 3.61g 1%
Dietary Fiber 0.69g 3%
Protein 14.46g 29%
Iron 1.5mg 8%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 157.66 Kcal (660 kJ)
Calories from fat 88.72 Kcal
% Daily Value*
Total Fat 9.86g 16%
Cholesterol 49.26mg 17%
Sodium 461.6mg 20%
Potassium 233.82mg 5%
Total Carbs 3.52g 1%
Dietary Fiber 0.67g 3%
Protein 14.06g 29%
Iron 1.5mg 8%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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