Roast Beef and Gravy Recipe

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Roast Beef and Gravy
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Ingredients
4
Count
Nutrition
336
Calories
Total time
495
Minutes
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Ingredients:

Directions:

  1. Cut roast in half; place in a 3-qt. slow cooker. In a large bowl, combine the remaining ingredients; pour over roast.
  2. Cover and cook on low for 8-10 hours or until meat is tender. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.04 Kcal (1407 kJ)
Calories from fat 186.86 Kcal
% Daily Value*
Total Fat 20.76g 32%
Cholesterol 113.94mg 38%
Sodium 260.32mg 11%
Potassium 538.49mg 11%
Total Carbs 1.11g 0%
Sugars 0.05g 0%
Dietary Fiber 0.14g 1%
Protein 32.45g 65%
Iron 3.4mg 19%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 178.89 Kcal (749 kJ)
Calories from fat 99.47 Kcal
% Daily Value*
Total Fat 11.05g 32%
Cholesterol 60.66mg 38%
Sodium 138.58mg 11%
Potassium 286.66mg 11%
Total Carbs 0.59g 0%
Sugars 0.02g 0%
Dietary Fiber 0.07g 1%
Protein 17.27g 65%
Iron 1.8mg 19%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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