Directions:
- -For Pastry base-.
- Mix together and pat into a medium pie dish.
- Simmer onions in melted butter just until soft, season and leave to cool.
- Place on top of pastry.
- Mix together egg and cream and pour over onions.
- Sprinkle cheese on top.
- Bake in a pre-heated oven 425°F (220°C) for 20-25 minutes.
- I serve it with with a tomato and basil salad with a balsamic vinigar dressing and tiny new potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.48 Kcal (1476 kJ) | ||
| Calories from fat | 230.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.59g | 39% | |
|---|---|---|---|
| Cholesterol | 100.81mg | 34% | |
| Sodium | 726.96mg | 30% | |
| Potassium | 448.71mg | 10% | |
| Total Carbs | 16.14g | 5% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 15.45g | 31% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 490.6mg | 49% | |
| Amount Per 100 g | |||
| Calories | 164.15 Kcal (687 kJ) | ||
| Calories from fat | 107.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 39% | |
|---|---|---|---|
| Cholesterol | 46.95mg | 34% | |
| Sodium | 338.54mg | 30% | |
| Potassium | 208.96mg | 10% | |
| Total Carbs | 7.52g | 5% | |
| Sugars | 3.08g | 26% | |
| Dietary Fiber | 1.39g | 12% | |
| Protein | 7.19g | 31% | |
| Vitamin C | 5.2mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 4% | |
| Calcium | 228.5mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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