Directions:
- In a large bowl, combine the squash, peppers, onion, corn and carrot. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetables and toss to coat. Cover and refrigerate for 2 hours. Serve with a slotted spoon. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.1 Kcal (168 kJ) | ||
| Calories from fat | 25.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Sodium | 237.33mg | 10% | |
| Potassium | 37.08mg | 1% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 134.35 Kcal (562 kJ) | ||
| Calories from fat | 85.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 4% | |
|---|---|---|---|
| Sodium | 795.22mg | 10% | |
| Potassium | 124.25mg | 1% | |
| Total Carbs | 11.61g | 1% | |
| Sugars | 7.97g | 10% | |
| Dietary Fiber | 1.37g | 2% | |
| Protein | 0.72g | 0% | |
| Vitamin C | 3.4mg | 2% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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