Favorite Marinated Vegetables Recipe

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Favorite Marinated Vegetables
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Ingredients:

Directions:

  1. In a large bowl, combine the broccoli, cauliflower, cucumber, mushrooms, tomatoes and onion. Add dressing and toss to coat. Cover and refrigerate for 8 hours or overnight. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.94 Kcal (142 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.39mg 0%
Sodium 230.19mg 10%
Potassium 269.85mg 6%
Total Carbs 6.66g 2%
Sugars 4g 16%
Dietary Fiber 1.98g 8%
Protein 2.12g 4%
Vitamin C 32.3mg 54%
Iron 0.4mg 2%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 26.43 Kcal (111 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.3mg 0%
Sodium 179.3mg 10%
Potassium 210.19mg 6%
Total Carbs 5.19g 2%
Sugars 3.12g 16%
Dietary Fiber 1.54g 8%
Protein 1.65g 4%
Vitamin C 25.2mg 54%
Iron 0.3mg 2%
Calcium 23mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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