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Simple 1-2-3 Marinated Vegetable Salad Recipe

Simple 1-2-3 Marinated Vegetable Salad Recipe

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Ingredients:

Serving

1/2 cup white vinegar
1/2 cup canola oil
1/2 cup sugar
1 tsp salt
1 onion, roughly chopped
2 green peppers, seeded and chopped into small cubes
3 cucumbers, peeled and cut into small cubes
4 tomatoes, cut into small cubes

Directions:

Make the dressing by combining all the dressing ingredients in a small bowl.
Whisk until the sugar is dissolved.
Set aside.
To make the salad: Place all the chopped vegetables in a large bowl with a lid and pour the dressing over all.
Use a wooden or plastic spoon to gently stir so that the dressing coats all the vegies and everything is well mixed.
Cover and chill at least six hours before serving, stirring at least every hour.
When ready to serve, let salad stand at room temperature for 5 minutes.
This is easiest to eat when served in a bowl and eaten with a spoon.
Be sure to get plenty of the juices into each bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.44 Kcal (592 kJ)
Calories from fat	98.1 Kcal
		% Daily Value*
Total Fat	10.9g	17%
Sodium	236.56mg	10%
Potassium	193.1mg	4%
Total Carbs	10.13g	3%
Sugars	8.18g	33%
Dietary Fiber	1.35g	5%
Protein	1.1g	2%
Vitamin C	19.1mg	32%
Calcium	15.2mg	2%

Amount Per 100 g
Calories	101.75 Kcal (426 kJ)
Calories from fat	70.58 Kcal
		% Daily Value*
Total Fat	7.84g	17%
Sodium	170.19mg	10%
Potassium	138.92mg	4%
Total Carbs	7.29g	3%
Sugars	5.89g	33%
Dietary Fiber	0.97g	5%
Protein	0.79g	2%
Vitamin C	13.8mg	32%
Calcium	10.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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