Directions:
- Clip off the tough, light-colored ends of the asparagus stalks.
- Lace the olive oil over the stack of asparagus spears.
- Apply garlic salt and cracked pepper on top.
- Lay obliquely across pre-heated grill, rolling them as score lines appear. Cook to desired tenderness (a few minutes) and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.73 Kcal (493 kJ) | ||
| Calories from fat | 94.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Sodium | 2.52mg | 0% | |
| Potassium | 235.03mg | 5% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.3mg | 13% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.9 Kcal (393 kJ) | ||
| Calories from fat | 75.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 16% | |
|---|---|---|---|
| Sodium | 2.01mg | 0% | |
| Potassium | 187.46mg | 5% | |
| Total Carbs | 4.01g | 2% | |
| Sugars | 1.82g | 9% | |
| Dietary Fiber | 1.83g | 9% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 5.8mg | 12% | |
| Iron | 1.8mg | 13% | |
| Calcium | 23.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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