Grilled Eggplant With Basil Oil Recipe

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Grilled Eggplant With Basil Oil
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Ingredients:

Directions:

  1. Combine oil, garlic, thyme, salt and pepper to taste in a small bowl.
  2. Brush eggplant slices on both sides with oil mixture.
  3. Grill over medium hot fire, turning once until both sides are marked with dark stripes about 8-10 minutes.
  4. Transfer to platter.
  5. Basil OIL:
  6. Place oil and garlic in skillet and turn heat to medium.
  7. Cook until garlic JUST starts to sizzle and become fragrant, about 2 minutes.
  8. Place basil in food processor.
  9. Carefully pour hot oil over basil.
  10. Process until smooth, about 30 seconds.
  11. Add salt and pepper.
  12. Drizzle over eggplant and serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.28 Kcal (332 kJ)
Calories from fat 9.53 Kcal
% Daily Value*
Total Fat 1.06g 2%
Sodium 3.79mg 0%
Potassium 398.65mg 8%
Total Carbs 10.95g 4%
Sugars 6.83g 27%
Dietary Fiber 5.15g 21%
Protein 1.84g 4%
Vitamin C 4.1mg 7%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 39.99 Kcal (167 kJ)
Calories from fat 4.81 Kcal
% Daily Value*
Total Fat 0.53g 2%
Sodium 1.91mg 0%
Potassium 201.07mg 8%
Total Carbs 5.52g 4%
Sugars 3.44g 27%
Dietary Fiber 2.6g 21%
Protein 0.93g 4%
Vitamin C 2.1mg 7%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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