Directions:
- Preheat oven to 400°F.
- Bend asparagus gently until it breaks at a natural point, and discard ends.
- Toss asparagus with oil and minced garlic, and spread in a single layer on a baking sheet.
- Season with salt and peppers and sprinkle with diced pancetta and parmesan cheese.
- Roast at 400F for 12 minutes or until done.
- Serve with lemon squeezed over asparagus.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.28 Kcal (1153 kJ) | ||
| Calories from fat | 197.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.96g | 34% | |
|---|---|---|---|
| Cholesterol | 31.94mg | 11% | |
| Sodium | 708.02mg | 30% | |
| Potassium | 412.19mg | 9% | |
| Total Carbs | 7.84g | 3% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 13.79g | 28% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 3.3mg | 18% | |
| Calcium | 261.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 133.66 Kcal (560 kJ) | ||
| Calories from fat | 95.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 34% | |
|---|---|---|---|
| Cholesterol | 15.51mg | 11% | |
| Sodium | 343.76mg | 30% | |
| Potassium | 200.13mg | 9% | |
| Total Carbs | 3.8g | 3% | |
| Sugars | 1.57g | 13% | |
| Dietary Fiber | 1.51g | 12% | |
| Protein | 6.69g | 28% | |
| Vitamin C | 4.9mg | 17% | |
| Iron | 1.6mg | 18% | |
| Calcium | 127mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Parmesan Bread Pudding with Broccoli Rabe and Pancetta
Olive oil, Garlic cloves, thinly sliced and 9 more.. -
The Best Beer Can Chicken Ever
Chocolate stout beer, Green thai chile peppers and 13 more.. -
Grilled Asparagus With Lemon and Garlic
Asparagus, Olive oil, Garlic cloves, finely minced and 4 more.. -
Pan Fried Asparagus
Asparagus, fresh whole spears, Olive oil, Garlic, minced and 4 more.. -
Olive Oil Dip for Italian Bread
Olive oil, Garlic, Balsamic vinegar, Parmesan cheese and 2 more.. -
Sauteed Spinach And Garlic With Green Onions
Olive oil, Garlic, sliced thin and 6 more.. -
Tomato and Garlic Sauce
Olive oil, Garlic, sliced, Grape tomatoes, halved and 3 more.. -
White Bean Topping
Olive oil, plus more for drizzling, Garlic, thinly sliced and 4 more.. -
Linguine Marvini
Olive oil, Garlic, peeled and thinly sliced and 7 more.. -
Sauteed Spinach with Basil
Olive oil, Garlic, thinly sliced, Pine nuts and 4 more.. -
Mini Pork Rack with Roasted Potatoes and Green Beans
Olive oil, Garlic, minced and 8 more.. -
Lemon and Fennel Tofu
Fennel seeds, crushed, Olive oil, Garlic cloves, minced and 6 more..
Also Try
-
-
-
-
-
-
-
-
Roasted Asparagus with Shallots
Fresh asparagus spears, trimmed, Shallots, thinly sliced and 3 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
