Directions:
- Trim all of the fat off of the chicken breast; dice the chicken; put all of the ingrediants in a crock-pot and cook on high for 5 hours or on low for 10 hours. Or, cook on the stove top in a 4-5 quart pot on a medium heat for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.64 Kcal (229 kJ) | ||
| Calories from fat | 19.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 1% | |
| Sodium | 1000.65mg | 42% | |
| Potassium | 303.32mg | 6% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 22.9mg | 38% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 20.92 Kcal (88 kJ) | ||
| Calories from fat | 7.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 3% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 1% | |
| Sodium | 383.06mg | 42% | |
| Potassium | 116.12mg | 6% | |
| Total Carbs | 1.8g | 2% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 0.81g | 4% | |
| Vitamin C | 8.8mg | 38% | |
| Iron | 0.3mg | 5% | |
| Calcium | 12.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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