Simple Garlic and Butter Chicken Breast Recipe

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Simple Garlic and Butter Chicken Breast
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Ingredients
3
Count
Nutrition
236
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven 400.
  2. Cut chicken breast in half lengthwise.
  3. Place on ungreased pan.
  4. Sprinkle with Molly Mcbutter. (Not to much or it will leave a powdery layer).
  5. Sprinkle with garlic powder to taste.
  6. Bake 30 to 35 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.82 Kcal (987 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 133.78mg 45%
Sodium 732.4mg 31%
Potassium 639.44mg 14%
Protein 45.35g 91%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 104 Kcal (435 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 10%
Cholesterol 59mg 45%
Sodium 323mg 31%
Potassium 282mg 14%
Protein 20g 91%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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