Directions:
- Start two pans on the stove top, in both, heat 1 tbsp olive oil in a skillet on med-high with 1/2 tbsp fresh chopped garlic.
- When heated, add chicken to one pan and begin cooking the vegetables in the second pan.
- Stir or flip the chicken and continue to cook until exterior of chicken has turned white.
- When the chicken has turned white, combine the two pans. Then add 1/2 tbsp fresh chopped garlic, paprika, red pepper and garlic and onion medley.
- Stir until thoroughly cooked and salt to taste.
- Be sure to cook until chicken is thoroughly cooked (how long will depend on how high of a heat your stove is set to) but mine took about 5 minutes. If the chicken cooks too long it will be tough.
- Serve immediately while warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.42 Kcal (2912 kJ) | ||
| Calories from fat | 459.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.08g | 79% | |
|---|---|---|---|
| Cholesterol | 330.06mg | 110% | |
| Sodium | 1465.39mg | 61% | |
| Potassium | 1181.28mg | 25% | |
| Total Carbs | 20.68g | 7% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 42.23g | 84% | |
| Vitamin C | 226.1mg | 377% | |
| Vitamin A | 170.4mg | 5679% | |
| Iron | 1.2mg | 6% | |
| Calcium | 3220.2mg | 322% | |
| Amount Per 100 g | |||
| Calories | 145.47 Kcal (609 kJ) | ||
| Calories from fat | 96.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 79% | |
|---|---|---|---|
| Cholesterol | 69.04mg | 110% | |
| Sodium | 306.53mg | 61% | |
| Potassium | 247.1mg | 25% | |
| Total Carbs | 4.33g | 7% | |
| Sugars | 1.82g | 35% | |
| Dietary Fiber | 1g | 19% | |
| Protein | 8.83g | 84% | |
| Vitamin C | 47.3mg | 377% | |
| Vitamin A | 35.6mg | 5679% | |
| Iron | 0.2mg | 6% | |
| Calcium | 673.6mg | 322% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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