| Amount Per 1 Serving | |||
| Calories | 247.75 Kcal (1037 kJ) | ||
| Calories from fat | 34.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Cholesterol | 178.38mg | 59% | |
| Sodium | 240.67mg | 10% | |
| Potassium | 789.07mg | 17% | |
| Total Carbs | 33.14g | 11% | |
| Sugars | 11.91g | 48% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 19.33g | 39% | |
| Vitamin C | 23.4mg | 39% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 6.4mg | 35% | |
| Calcium | 91.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 63.51 Kcal (266 kJ) | ||
| Calories from fat | 8.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 6% | |
|---|---|---|---|
| Cholesterol | 45.73mg | 59% | |
| Sodium | 61.69mg | 10% | |
| Potassium | 202.27mg | 17% | |
| Total Carbs | 8.5g | 11% | |
| Sugars | 3.05g | 48% | |
| Dietary Fiber | 2.18g | 34% | |
| Protein | 4.96g | 39% | |
| Vitamin C | 6mg | 39% | |
| Vitamin A | 1mg | 126% | |
| Iron | 1.6mg | 35% | |
| Calcium | 23.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.