Raw Veggie Salad Recipe

Posted by
Rate It!
Raw Veggie Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first five ingredients in small bowl.
  2. Add optional ingredients if desired.
  3. Combine vinegar, garlic pepper and basil leaf; add a touch of olive oil if desired.
  4. Pour over salad and mix to combine (or just add the ingredients directly to the salad).
  5. Squeeze a bit of lemon on top of salad.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96 Kcal (402 kJ)
Calories from fat 8.69 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 1.73mg 1%
Sodium 235.13mg 10%
Potassium 583.5mg 12%
Total Carbs 17.03g 6%
Sugars 11.64g 47%
Dietary Fiber 5.28g 21%
Protein 3.55g 7%
Vitamin C 8.5mg 14%
Vitamin A 0.7mg 23%
Iron 2.8mg 15%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 31.75 Kcal (133 kJ)
Calories from fat 2.87 Kcal
% Daily Value*
Total Fat 0.32g 1%
Cholesterol 0.57mg 1%
Sodium 77.76mg 10%
Potassium 192.97mg 12%
Total Carbs 5.63g 6%
Sugars 3.85g 47%
Dietary Fiber 1.74g 21%
Protein 1.18g 7%
Vitamin C 2.8mg 14%
Vitamin A 0.2mg 23%
Iron 0.9mg 15%
Calcium 29mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top