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Chicken-and-Vegetable Soup with Herb Dumplings Recipe

Chicken-and-Vegetable Soup with Herb Dumplings Recipe

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Chicken-and-Vegetable Soup with Herb Dumplings

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Ingredients:

Serving

1 (3-lb) whole chicken
8 oz baby carrots, halved
3 celery stalks, sliced
1 (12-oz) bag frozen peeled pearl onions
2 bay leaves
2 tsp poultry seasoning
4 cups chicken broth
1 tsp coarsely ground black pepper
2 tbsp dry sherry or vermouth (optional)
1 1/2 cups all-purpose flour
2 tsp baking powder
1 tsp salt
2 tbsp chopped fresh parsley
3 tbsp butter , cut into pieces
1 cup buttermilk

Directions:

Cut chicken into 6 or 8 pieces; remove and discard skin. Place chicken and next 7 ingredients in a large (6-quart) soup pot, stirring until well blended. Bring to a boil; reduce heat, and simmer, covered, 30 to 40 minutes or until chicken is tender.
Remove pot from heat; remove chicken pieces from soup pot, reserving broth. Let chicken stand until cool enough to handle. Remove chicken from bones, and cut into bite-size pieces. Stir chicken and sherry, if desired, into broth mixture. Bring to a boil, reduce heat, and simmer.
Combine flour and next 3 ingredients in a small bowl. Cut in butter with a pastry blender or fork until mixture resembles coarse meal. Add buttermilk, stirring just until mixture comes together.
Drop tablespoons of dumpling batter into hot broth. Cover and simmer 10 to 15 minutes or until dumplings are cooked through.
*Substitute 4 bone-in chicken breasts for the whole chicken, cut into pieces, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2339.14 Kcal (9794 kJ)
Calories from fat	1009.49 Kcal
		% Daily Value*
Total Fat	112.17g	173%
Cholesterol	526.69mg	176%
Sodium	6697.52mg	279%
Potassium	4327.84mg	92%
Total Carbs	189.47g	63%
Sugars	27.62g	110%
Dietary Fiber	18.25g	73%
Protein	113.41g	227%
Vitamin C	103.4mg	172%
Vitamin A	2.7mg	90%
Iron	11.3mg	63%
Calcium	1068.3mg	107%

Amount Per 100 g
Calories	98.51 Kcal (412 kJ)
Calories from fat	42.51 Kcal
		% Daily Value*
Total Fat	4.72g	173%
Cholesterol	22.18mg	176%
Sodium	282.05mg	279%
Potassium	182.26mg	92%
Total Carbs	7.98g	63%
Sugars	1.16g	110%
Dietary Fiber	0.77g	73%
Protein	4.78g	227%
Vitamin C	4.4mg	172%
Vitamin A	0.1mg	90%
Iron	0.5mg	63%
Calcium	45mg	107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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