Roasted Chicken And Vegetables Recipe

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Roasted Chicken And Vegetables
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Ingredients
9
Count
Nutrition
744
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375°
  2. Brush chicken with butter.
  3. Place chicken and vegetables in roasting pan.
  4. Sprinkle with rosemary.
  5. Mix broth and orange juice and pour half of broth mixture over all.
  6. Roast for 1 hour..
  7. Stir vegetables.
  8. Add remaining broth mixture to pan.
  9. Roast 30 minutes more or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 744.22 Kcal (3116 kJ)
Calories from fat 148.53 Kcal
% Daily Value*
Total Fat 16.5g 25%
Cholesterol 898.76mg 300%
Sodium 642.31mg 27%
Potassium 2526.09mg 54%
Total Carbs 73.4g 24%
Sugars 19.57g 78%
Dietary Fiber 12.71g 51%
Protein 69.44g 139%
Vitamin C 112.5mg 188%
Vitamin A 11.4mg 381%
Iron 23.8mg 132%
Calcium 164mg 16%
Amount Per 100 g
Calories 73.91 Kcal (309 kJ)
Calories from fat 14.75 Kcal
% Daily Value*
Total Fat 1.64g 25%
Cholesterol 89.26mg 300%
Sodium 63.79mg 27%
Potassium 250.88mg 54%
Total Carbs 7.29g 24%
Sugars 1.94g 78%
Dietary Fiber 1.26g 51%
Protein 6.9g 139%
Vitamin C 11.2mg 188%
Vitamin A 1.1mg 381%
Iron 2.4mg 132%
Calcium 16.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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