Simple Chicken & Egg Noodle Soup Recipe

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Simple Chicken & Egg Noodle Soup
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Ingredients:

Directions:

  1. Heat oil in soup pot over medium-high heat. Add onion and cook 3-4 minutes. Add garlic and cook another 1-2 minutes. Add cayenne, ginger & chicken to pot, stir to mix.
  2. Add chicken broth, bring to a boil and reduce heat and let simmer for 20 minutes.
  3. Meanwhile, cook the egg noodles 2 minutes less than package states.
  4. Taste soup. If you would like it spicier, add another 1/8 teaspoon of cayenne, or to taste.
  5. Divide noodles in 4 bowls and pour soup on top. Garnish with green onions.
  6. Tip: If not eating all the soup now, store noodles and soup separately or else they will expand and absorb all the liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.03 Kcal (1620 kJ)
Calories from fat 152.71 Kcal
% Daily Value*
Total Fat 16.97g 26%
Cholesterol 61.34mg 20%
Sodium 1186.11mg 49%
Potassium 494.78mg 11%
Total Carbs 40.73g 14%
Sugars 2.03g 8%
Dietary Fiber 1.86g 7%
Protein 15.22g 30%
Vitamin C 19.4mg 32%
Iron 2.4mg 13%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 105 Kcal (440 kJ)
Calories from fat 41.43 Kcal
% Daily Value*
Total Fat 4.6g 26%
Cholesterol 16.64mg 20%
Sodium 321.78mg 49%
Potassium 134.23mg 11%
Total Carbs 11.05g 14%
Sugars 0.55g 8%
Dietary Fiber 0.51g 7%
Protein 4.13g 30%
Vitamin C 5.3mg 32%
Iron 0.7mg 13%
Calcium 14.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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