Simple Bul Go Gi Recipe

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Simple Bul Go Gi
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Ingredients:

Directions:

  1. Combine all ingredients, except sesame seeds, and let marinate minimum 30 minutes.
  2. Quickly cook steak over high heat, using oil (peanut, safflower, etc.).
  3. Sprinkle sesame seeds over dish.
  4. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.85 Kcal (1419 kJ)
Calories from fat 199.15 Kcal
% Daily Value*
Total Fat 22.13g 34%
Cholesterol 77.1mg 26%
Sodium 946.19mg 39%
Potassium 429.3mg 9%
Total Carbs 7.59g 3%
Sugars 5.37g 21%
Dietary Fiber 0.91g 4%
Protein 26.2g 52%
Vitamin C 0.4mg 1%
Iron 3mg 17%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 220.02 Kcal (921 kJ)
Calories from fat 129.31 Kcal
% Daily Value*
Total Fat 14.37g 34%
Cholesterol 50.06mg 26%
Sodium 614.37mg 39%
Potassium 278.75mg 9%
Total Carbs 4.93g 3%
Sugars 3.49g 21%
Dietary Fiber 0.59g 4%
Protein 17.01g 52%
Vitamin C 0.2mg 1%
Iron 2mg 17%
Calcium 39.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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