Simple Stir Fry Recipe

Posted by
Rate It!
Simple Stir Fry
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Melt butter/margarine in a medium skillet over low heat. Add chicken, onion and green bell pepper and saute all over low heat for 4 to 6 minutes, stirring occasionally and turning chicken pieces. Season with paprika, garlic salt and seasoned salt to taste.
  2. Cover skillet and let cook until chicken is done and juices run clear, about 15 minutes. When chicken is cooked through add soup and water and let simmer, stirring. When liquid has reached the consistency of a sauce, the dish is done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.39 Kcal (1002 kJ)
Calories from fat 137.9 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 97.39mg 32%
Sodium 529.59mg 22%
Potassium 393.4mg 8%
Total Carbs 3.52g 1%
Sugars 1.72g 7%
Dietary Fiber 0.92g 4%
Protein 23.11g 46%
Vitamin C 30.6mg 51%
Vitamin A 0.9mg 30%
Iron 12.7mg 71%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 110.4 Kcal (462 kJ)
Calories from fat 63.6 Kcal
% Daily Value*
Total Fat 7.07g 24%
Cholesterol 44.92mg 32%
Sodium 244.24mg 22%
Potassium 181.43mg 8%
Total Carbs 1.63g 1%
Sugars 0.79g 7%
Dietary Fiber 0.42g 4%
Protein 10.66g 46%
Vitamin C 14.1mg 51%
Vitamin A 0.4mg 30%
Iron 5.9mg 71%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top