Directions:
- In a soup pot, combine the vegetable stock and broccoli.
- Bring to a boil, and stir in the rice and nutmeg.
- Cover tightly, remove from heat, and set aside, undisturbed for about 5 minutes.
- Adjust the salt and pepper to taste, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.97 Kcal (2365 kJ) | ||
| Calories from fat | 5.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 21694.49mg | 904% | |
| Potassium | 23.96mg | 1% | |
| Total Carbs | 114.68g | 38% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 337.74 Kcal (1414 kJ) | ||
| Calories from fat | 3.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 12969.07mg | 904% | |
| Potassium | 14.32mg | 1% | |
| Total Carbs | 68.56g | 38% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 1g | 3% | |
| Vitamin C | 3.8mg | 11% | |
| Iron | 0.2mg | 2% | |
| Calcium | 2.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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