Directions:
- Mix all ingredients in pot and heat through. Serve hot or chilled (I prefer it hot).
- Garnish suggestion: Freshly cracked black pepper and a sprig of fresh basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.78 Kcal (100 kJ) | ||
| Calories from fat | 16.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 3% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 37.79mg | 2% | |
| Potassium | 60.34mg | 1% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.03 Kcal (461 kJ) | ||
| Calories from fat | 77.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 3% | |
|---|---|---|---|
| Cholesterol | 0.33mg | 0% | |
| Sodium | 174.84mg | 2% | |
| Potassium | 279.19mg | 1% | |
| Total Carbs | 8.75g | 1% | |
| Sugars | 2.66g | 2% | |
| Dietary Fiber | 1.94g | 2% | |
| Protein | 1.91g | 1% | |
| Vitamin C | 4.9mg | 2% | |
| Iron | 2.3mg | 3% | |
| Calcium | 48.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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