| Amount Per 1 Serving | |||
| Calories | 359.91 Kcal (1507 kJ) | ||
| Calories from fat | 31.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 12.75mg | 4% | |
| Sodium | 101.17mg | 4% | |
| Potassium | 648.95mg | 14% | |
| Total Carbs | 40.04g | 13% | |
| Sugars | 11.23g | 45% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 30.47g | 61% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 135.1mg | 750% | |
| Calcium | 292.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 80.86 Kcal (339 kJ) | ||
| Calories from fat | 6.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 5% | |
|---|---|---|---|
| Cholesterol | 2.86mg | 4% | |
| Sodium | 22.73mg | 4% | |
| Potassium | 145.79mg | 14% | |
| Total Carbs | 8.99g | 13% | |
| Sugars | 2.52g | 45% | |
| Dietary Fiber | 0.78g | 14% | |
| Protein | 6.84g | 61% | |
| Vitamin C | 2mg | 15% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 30.3mg | 750% | |
| Calcium | 65.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.