Amount Per 1 Serving | |||
Calories | 359.91 Kcal (1507 kJ) | ||
Calories from fat | 31.09 Kcal | ||
% Daily Value* | |||
Total Fat | 3.45g | 5% | |
---|---|---|---|
Cholesterol | 12.75mg | 4% | |
Sodium | 101.17mg | 4% | |
Potassium | 648.95mg | 14% | |
Total Carbs | 40.04g | 13% | |
Sugars | 11.23g | 45% | |
Dietary Fiber | 3.47g | 14% | |
Protein | 30.47g | 61% | |
Vitamin C | 8.9mg | 15% | |
Vitamin A | 0.9mg | 30% | |
Iron | 135.1mg | 750% | |
Calcium | 292.5mg | 29% |
Amount Per 100 g | |||
Calories | 80.86 Kcal (339 kJ) | ||
Calories from fat | 6.98 Kcal | ||
% Daily Value* | |||
Total Fat | 0.78g | 5% | |
---|---|---|---|
Cholesterol | 2.86mg | 4% | |
Sodium | 22.73mg | 4% | |
Potassium | 145.79mg | 14% | |
Total Carbs | 8.99g | 13% | |
Sugars | 2.52g | 45% | |
Dietary Fiber | 0.78g | 14% | |
Protein | 6.84g | 61% | |
Vitamin C | 2mg | 15% | |
Vitamin A | 0.2mg | 30% | |
Iron | 30.3mg | 750% | |
Calcium | 65.7mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.