Amount Per 1 Serving | |||
Calories | 251.5 Kcal (1053 kJ) | ||
Calories from fat | 69.51 Kcal | ||
% Daily Value* | |||
Total Fat | 7.72g | 12% | |
---|---|---|---|
Cholesterol | 70.62mg | 24% | |
Sodium | 269.77mg | 11% | |
Potassium | 357.5mg | 8% | |
Total Carbs | 25.87g | 9% | |
Sugars | 3.52g | 14% | |
Dietary Fiber | 1.44g | 6% | |
Protein | 19.51g | 39% | |
Vitamin C | 51.1mg | 85% | |
Vitamin A | 1.2mg | 39% | |
Iron | 20.9mg | 116% | |
Calcium | 20.1mg | 2% |
Amount Per 100 g | |||
Calories | 93.94 Kcal (393 kJ) | ||
Calories from fat | 25.96 Kcal | ||
% Daily Value* | |||
Total Fat | 2.88g | 12% | |
---|---|---|---|
Cholesterol | 26.38mg | 24% | |
Sodium | 100.77mg | 11% | |
Potassium | 133.54mg | 8% | |
Total Carbs | 9.66g | 9% | |
Sugars | 1.31g | 14% | |
Dietary Fiber | 0.54g | 6% | |
Protein | 7.29g | 39% | |
Vitamin C | 19.1mg | 85% | |
Vitamin A | 0.4mg | 39% | |
Iron | 7.8mg | 116% | |
Calcium | 7.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.