| Amount Per 1 Serving | |||
| Calories | 576.44 Kcal (2413 kJ) | ||
| Calories from fat | 113.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 19% | |
|---|---|---|---|
| Cholesterol | 102.08mg | 34% | |
| Sodium | 34.74mg | 1% | |
| Potassium | 1335.46mg | 28% | |
| Total Carbs | 59.77g | 20% | |
| Sugars | 10.39g | 42% | |
| Dietary Fiber | 21.27g | 85% | |
| Protein | 57.73g | 115% | |
| Vitamin C | 196.5mg | 328% | |
| Vitamin A | 52.2mg | 1738% | |
| Iron | 5.2mg | 29% | |
| Calcium | 205.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 140.24 Kcal (587 kJ) | ||
| Calories from fat | 27.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 19% | |
|---|---|---|---|
| Cholesterol | 24.83mg | 34% | |
| Sodium | 8.45mg | 1% | |
| Potassium | 324.89mg | 28% | |
| Total Carbs | 14.54g | 20% | |
| Sugars | 2.53g | 42% | |
| Dietary Fiber | 5.17g | 85% | |
| Protein | 14.05g | 115% | |
| Vitamin C | 47.8mg | 328% | |
| Vitamin A | 12.7mg | 1738% | |
| Iron | 1.3mg | 29% | |
| Calcium | 49.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.